Echinacea (Echinacea purpurea L)
Echinacea (Echinacea purpurea L.), also known as purple coneflower, is a prized medicinal plant used in traditional medicine for its immune-boosting properties. Rich in bioactive compounds such as polyphenols and alkamides, echinacea is popular for treating colds and upper respiratory tract infections. It exhibits anti-inflammatory and antibacterial properties. It is used in both extracts and medicinal teas. Regular use of echinacea can support a healthy immune system, contributing to better immunity.