Chill and Relax

Ashwagandha, also known as "Indian ginseng", is valued for itsadaptogenic propertieswhich help the body fight againststressandfatigueRich in antioxidants, it also supports the immune system, nervous system, and overall well-being.

Magnesium citrate is an organic, water-soluble magnesium salt. It is also one of the most bioavailable forms in the human body.
magnesium (both organic and inorganic).

Tryptophan is an essential amino acid that the body cannot produce on its own and must be obtained from the diet. It is responsible for the proper functioning of the body.
nervous system, and its deficiencies cause a decrease in energy, poor well-being, and even depression. Tryptophan can also be helpful in
weight loss - helps control carbohydrate cravings. Most are found in meat, fish, dairy products, and legumes.

Vitamin B3 (niacin) supports the process of converting food into energy, acts as an antioxidant, and produces good cholesterol. It contributes to normal energy metabolism. It supports the maintenance of normal mucous membranes and skin. It contributes to the reduction of tiredness and fatigue. It is found in foods such as liver and tuna.

Vitamin B5 (pantothenic acid) protects the heart against ischemic disease and protects the body against infections.

Vitamin B12 is involved in carbohydrate, protein, and fat metabolism, and other processes. Its actions can be divided into five main areas: DNA synthesis, energy metabolism, lipid metabolism, influence on the functioning of the nervous system, and appetite stimulation. Vitamin B12 participates in the production of red blood cells.

Vitamin B6 (pyridoxine) is used in peripheral polyneuropathy, malabsorption syndromes, e.g. in liver diseases, dermatitis
and oral mucosa.