Vitamin C (L-ascorbic acid, VC)

Vitamin Cis an essential component of the diet with strong propertiesantioxidantswhich supportsimmune systemand accelerateswound healingIt is also key incollagen production, which contributes to the health of skin, hair and nails.

Vitamin C (L-ascorbic acid, VC)

  • is a water-soluble antioxidant necessary for collagen polymerization.
  • A key role of vitamin C is in the synthesis of connective tissue, especially collagen. It also provides tensile strength to the newly formed collagen, which would otherwise be unable to stretch without tearing. Furthermore, vitamin C is an important antioxidant that can remove and neutralize oxidants in the body. This is especially important in the epidermis.
  • Healthy skin contains high concentrations of vitamin C, which supports important and well-known functions, stimulating collagen synthesis and providing antioxidant protection against UV-induced photodamage. This knowledge is often used to justify the addition of vitamin C to topical applications, but the effectiveness of such treatment, unlike optimizing dietary vitamin C intake, is poorly understood.
  • Vitamin C acts as a cofactor for proline and lysine hydroxylases, which stabilize the tertiary structure of the collagen molecule, and also promotes collagen gene expression.
  • The dependence of collagen hydroxylase enzymes on vitamin C has been demonstrated in many studies with fibroblast cells and confirms that the stability of collagen cross-links is largely dependent on the availability of vitamin C.