Rosemary extract, derived from the leaves of the rosemary plant (Rosmarinus officinalis), is rich in bioactive compounds that have a range of health benefits and are widely used in both medicine and the food industry. Here are some key properties and uses of rosemary extract:

1. Antioxidants:Rosemary extract is known for its high content of antioxidants, such as rosmarinic acid, carnosol, and ursolic acid. These antioxidants help neutralize free radicals in the body, which can contribute to the development of chronic diseases and the aging process.

2. Anti-inflammatory effect:Compounds in rosemary, such as ursolic acid and carnosol, have anti-inflammatory effects, which may be beneficial in treating inflammatory conditions such as arthritis.

3. Improvement of cognitive functions:Rosemary contains compounds that may improve concentration and memory. Research suggests that the aroma of rosemary may increase the ability to remember information and speed up thought processes.

4. Antibacterial and antiviral properties:Rosemary extract may inhibit the growth of some bacteria and viruses, making it a potential ingredient in antiseptic and preservative products.

5. Support for liver health:Compounds in rosemary, especially rosmarinic acid, may support liver health by protecting against oxidative damage and supporting detoxification.

6. Anti-cancer properties:Some studies indicate that rosemary extract may have anticancer effects, although further research is needed to confirm these effects in the context of human treatment.

7. Effect on the circulatory system:Rosemary may help improve circulation and lower blood sugar levels, which is beneficial for people with type 2 diabetes.

8. Application in the food industry:Rosemary extract is often used as a natural preservative in the food industry, helping to extend the freshness and shelf life of food products.

9. Skin care:Thanks to its anti-inflammatory and antioxidant properties, rosemary extract is often added to cosmetics, where it can help protect the skin, reduce the signs of aging, and improve the overall appearance of the complexion.

Safety and dosage:Rosemary extract is generally considered safe, but as with any supplement or plant extract, there is a risk of allergic reactions or drug interactions. It's always a good idea to consult your doctor before taking any new supplements, especially if you are pregnant, breastfeeding, or have an existing health condition.